Sports Therapy

Sports Therapy is an area of healthcare that concentrates on the rehabilitation of injuries and the prevention of damage to muscles, joints, and soft tissues. Sports Therapists are an excellent resource for any type of injury or condition that is musculoskeletal, you do not have to be a sportsperson or have injured yourself playing sport to take advantage of their services.

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Sports Therapy By Amanda

Our Treatments

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Sports Massage and Remedial Massage

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Stretching Programmes

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Strengthening Programmes

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Sports Therapy provides more than just a treatment. It also helps to correct musculoskeletal and biomechanical problems using rehabilitation techniques to suit each individual lifestyle to prevent reoccurrence of injury.

What we treat

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Tennis Elbow

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Knee Pain

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Muscle Soreness

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RSI (Repetitive Strain Injury)

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Neck & Back Pain including Sciatica

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Muscle Spasms

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Frozen Shoulder

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Trapped nerve

Pricing

Per Treatment

Initial Consult & Treatment
60 mins

£70

Packages

Boost Package Weekly 3 x 45/60 min Sessions	£189 £63 per session
Momentum Package Weekly or Fortnightly 6 x 45/60 min Sessions	£360 £60 per session
Peak Plan Monthly Subscription 12 x 60 min Sessions	£55 per session

What To Expect

During your first visit the session begins with a full consultation, which consists of a full medical history, with a history of the injury/problem being evaluated and making sure there are no contraindications to the treatment, this is followed by a physical examination in order to assess for differences between both sides of the body and to check for tightness in specific muscles.

The treatment is then carried out using a range of massage techniques, joint mobilisations and stretching. The patient is then shown stretches and strengthening exercises to be carried out at home between treatments.

“I have been employing Amanda for over 2 years and have been very happy with her work, she always knows the correct treatment for my injuries. As a serious runner, currently ranked number 9 in the UK in the Veteran 45’s section, and also a professional drummer this has been a great help. My partner has also been using Amanda for the same length of time and again as a holder of the Sussex Grand Prix title for the past 3 years can highly recommend her services”

P. O.

“I suffer from back and neck aches largely caused by everyday stress and workload. The combination of Amanda’s professionalism, technical knowledge, ability and sheer charm guarantee to unlock and de-stress every time! I can thoroughly recommend her to anyone who suffers from the stress of everyday life”.

H. H.

“Since my first session with Amanda as a guinea-pig through her training programme to becoming a therapist, I have not only learnt about my own body and how it works but how to look after it myself. My body has benefited from receiving treatments, from my aching shoulder due to working in an office, my sore knees due to years of riding and mountain biking and general wear and tear of an active life. I always look forward to my treatments although I must admit Amanda’s sessions really find those sore and needy muscles that require the attention of a sports therapist like Amanda. Amanda has a good bedside manner, who reassures you when you think you can’t take anymore and that the treatment is good for you and tomorrow you will feel like a spring chicken again. She is cheery and polite and is willing to give advice and knowledge. I have also referred my partner, my mother, my brother to her and even a few work collegues, who have all been equally pleased with their treatments”

J. T.

Get In Touch

If you would like to book an appointment or have any questions please contact me using one of the methods below otherwise send me a message using the contact form and I'll get back to you asap!

01386 831989

07968 291421

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