Sports Massage in Pebworth
Despite the name, you don’t need to be sporty to benefit from it.
Most of my clients are active people who simply want to feel better in their bodies – whether that’s from daily life, work posture, exercise, or general wear and tear.
What Sports Massage Can Help With
How I Work
Treatment is always tailored to you. Depending on what your body needs, I may use:
What to Expect
Who It’s For
Sports Massage in Pebworth
Book Your Appointment
Book Appointment
What To Expect
During your first visit the session begins with a full consultation, which consists of a full medical history, with a history of the injury/problem being evaluated and making sure there are no contraindications to the treatment, this is followed by a physical examination in order to assess for differences between both sides of the body and to check for tightness in specific muscles.
The treatment is then carried out using a range of massage techniques, joint mobilisations and stretching. The patient is then shown stretches and strengthening exercises to be carried out at home between treatments.
Get In Touch
If you would like to book an appointment or have any questions please contact me using one of the methods below otherwise send me a message using the contact form and I'll get back to you asap!